To include a new video into this category:
Visit YouTube or MetaCafe and select your video.
Copy the URL of the video (not the embed code)
Come back to this category.
Click on the NEW VIDEO button below.
Paste the URL into the "video-url" box.
If you click on the "load information from service" button, YouTube and MetaCafe will fill in the title and description for you (you can of course edit these or enter your own information).
Click "Add Video"
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