friday weigh in

OMG Well done again you :hug:

My weigh-in day is Sunday, so I'll update the sig on Monday. I seem to be losing body fat, but not weight. I'm telling myself that all my running is building muscle, which is heavier than fat :crazy:

Good going

invalidusername said:

OMG Well done again you :hug:

My weigh-in day is Sunday, so I'll update the sig on Monday. I seem to be losing body fat, but not weight. I'm telling myself that all my running is building muscle, which is heavier than fat :crazy:

Good going

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well muscle is heavier than fat.....so keep going dude :hug:

invalidusername said:

Oh yes!

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:lol:

Make sure you don't melt away girl! :lol: Well done, you look fab.

Didn't lose anything last week but made up with 5lb this week. That's 10lb in 3 weeks so I'm pretty chuffed. I'm now 10st 13, first mini goal is 10st 7 which is where I was before falling off the wagon, and then 10st. Can't remember the last time I was 10st. :lol:

Congrats Mandy, is that you in your avatar? Looking Good! Post a hi-res version up for us all to use as our wallpapers!!

Don't ask

fifi trixabelle said:

Don't ask

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bless ya...

and i thought u might have worked it off seeing mr Dobly...

bugbabe22 said:

bless ya...

and i thought u might have worked it off seeing mr Dobly...

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Trust me, I tried! :lol:

Living in the land of bread and cheese is not good for me! Worked out yesterday I've put 10lb back on since I got here.

i have lost 2lb this week so i am happy. I couldn't stick to the weightswathcers diet because i was feeling rather faint and very hungry by the end of the day. I am eatting healthy drinking loads of water i feel like a walking water machine

fifi trixabelle said:

Trust me, I tried! :lol:

Living in the land of bread and cheese is not good for me! Worked out yesterday I've put 10lb back on since I got here.

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i bet you did....

... i would be a sucker for that too... oh and the wine...

aps-and-bloo said:

i have lost 2lb this week so i am happy. I couldn't stick to the weightswathcers diet because i was feeling rather faint and very hungry by the end of the day. I am eatting healthy drinking loads of water i feel like a walking water machine

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:lol: Do you keep needing to go to the loo? I'm religiously drinking my water but have to go to the loo almost every hour!

alfietinker said:

:lol: Do you keep needing to go to the loo? I'm religiously drinking my water but have to go to the loo almost every hour!

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omg yes, it has to be good though because its getting rid of all the toxins and stuff, and if i turn the tap on to wash the pots well its run to the loo.

And also now im drinking more water i don't seem to have as many cravings for sugary foods well chocolate mainly

It's embarrasing keep having to go to the loo at work though. :lol:

I'm not craving much, in fact, if I don't drink enough water I start getting a headache. I'm eating so much fruit too, I think if I jumped up and down I'd turn into a smoothie! :lol: All got to be good though.

...the good lady Kath [Mrs Swampy] has lost 3lb this week, taking her to 9lb in a fortnight...which she is very happy with, and I'm happy if she is... ...whilst myself, I still tip the scales at around 89kgs and have done for quite a while, the only bonus being that since I started taking me training [rugby & gym] seriously me gut is starting to go...so I suppose what I'm loosing in fat I must be putting on in muscle...fingers crossed as weight is not shifting at all...:lol: :incheek:

bugbabe22 said:

i bet you did....

... i would be a sucker for that too... oh and the wine...

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ohhhh the wine would do me if I were there

Put on 2 lb but lost an inch off my belly

The doctors got me on water retention tablets so I'm peeing away my belly I think!!

Nige G said:

Put on 2 lb but lost an inch off my belly

The doctors got me on water retention tablets so I'm peeing away my belly I think!!

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make sure you drink plenty of water whilst taking them.....sounds silly but it works better